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06 May 09 Do E-Cigarettes Help You Quit Smoking?

Quitting smoking is oftentimes described as one of the hardest things you would ever have to do, which is likely why most people put off quitting much longer than they should, further damaging their body beyond repair.  Although not all would seem to be against you in your bid to stop smoking, as new technology is developed everyday to ease that pain and trouble of quitting.  Take E-Cigarettes for example, they seem like a fantastic alternative for smokers to pollute their body and the environment around them less, while slowly quitting the habit altogether at the same time.

And just in case you don’t yet know about them, e-cigarettes are electronic devices usually designed to look like a cigarette.  They replicate the feel of smoking through an LED light at the end of the cigarette, and odorless vapor that looks like smoke that is also released, creating the illusion of smoking.  E-cigarettes also have a cartridge at the end where you would inhale that allows you to intake nicotine from the e-cigarette, but none of the other toxins normally found in cigarettes.  Therefore being a ‘healthier’ alternative to regular smoking, as well as calming your nicotine cravings.

You are also afforded the ability to change how much nicotine is output by your e-cigarette by changing which type of cartridge you use.  Using less nicotine you could effectively use an e-cigarette to lessen your nicotine dependency slowly, until your body was no longer addicted.  The only problem is that there is no conclusive evidence that says e-cigarettes are all that helpful to those trying to quit smoking, in the long run.

The problem with e-cigarettes is that  you’re still inhaling nicotine, which on it’s own is still awful for your lungs.  Well, inhaling practically anything besides air is pretty much bad for your lungs.  Sure you’re not getting all the cigarette toxins, but you’re still getting one of the most dangerous and addictive quantities in a purer form.  Which is actually why e-cigarettes can lead to nicotine addiction or dependency in practically as many cases as cigarettes.

Which is why you’re likely better off choosing from some of the already FDA approved methods of quitting smoking.  Such as nicotine gum, or patches.   Although in the end it’s just you, and your willpower that can beat something like cigarette addiction.  Which is why if you really want to quit, the first step is as simple as knowing that you really want to quit, and then being determined enough to do so.

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06 May 09 Properly Disposing Of Your Batteries

Practically all of us end up using more than their fair share of batteries over the course of a year, whether they be as simple as a couple pairs of double “AA’s” from your remote controls, to car batteries or hearing aid batteries.  In fact in the United States the average person will use up to ten batteries at least in the course of a year, most of which won’t be disposed of properly.  Which can be a major problem when a lot of people are just throwing out that many batteries a year.   Mostly because batteries are notoriously bad for the environment when not disposed of properly for a variety of reasons.

Namely the toxic chemicals that are contained within the batteries that create the chemical energy reaction used to electrically power your electronic devices.  These chemicals can pollute bodies of water with lead and various acidic chemicals, making the water harmful to practically every living thing.  And when batteries are thrown away and then incinerated, the pollutants caused from burning a battery is harmful to people as they are toxic to breathe.  Those chemicals when burned are very bad for the environment as they get trapped in the atmosphere only to be absorbed by clouds and then brought back down to pollute everything in their wake as rain.

Which is why you should always remember to properly dispose of your batteries.  Anything alkaline such as most commonly AA, AAA, C, D, or 9 volt batteries you can just throw away with the rest of your trash, as these are not considered hazardous waste.  You’ll want to check the label of every batter first however and ensure that it is an alkaline battery before you throw it away.  Anything else needs to be disposed of at a hazardous waste management center.

Most cities and towns have such centers to handle batteries that contain excesses of heavy metals and harmful chemicals, but you’ll want to refer to your town or city’s regulations regarding battery disposal.

But you can also prevent the problem entirely by recycling your batteries, through either using rechargeable batteries and then recharging them yourself, or by recycling your batteries by finding a company near you that handles that sort of a process.  This way you can ensure that you’re polluting the environment less by taking the proper care in your battery use.

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