03 Aug 09 Go Green And Save Energy

You may not realize, but an overwhelming percentage of the energy that you consume in the household comes from waste. Whether it be just not handling energy usage sparingly, or not even realizing the things that you could be changing in your lifestyle to make a positive difference on the amount of resources that you are consuming. Changing your electricity usage habits is not only a very positive move for the environment, but also will help you to save money on that electrical bill. You’d actually probably be very surprised at the difference that being more environmentally friendly makes on your wallet, as most changes will leave you being a more green person, with more green in your wallet.

A few tips to be better about your energy usage include:

-Each degree you turn down your thermostat in the winter, or up in the summer, saves around 3% of your overall heating/cooling bill.

-Using cold water instead of hot water to wash your clothes is another good option to save a ton of energy. Using cold water saves 80-70% of the power that you use on your washing machine. Not only is this a fantastic energy saver, but also cold water tends to protect your clothing’s original color better than warm/hot water does in the long run.

-Every home has a computer now, but desktop PC’s are huge power wasters, regardless of the way that you arrange your settings to save energy. Consider switching to a laptop. As long as you put in the time and effort, you can find a laptop that can do everything that you would use your desktop for, and you’ll use only about 1/3 as much power as a desktop PC.

-Finally, consider something as simple as just keeping your tires inflated to the proper extent. Ensuring your tires are properly inflated means that you can save upwards of 5% on your usual gas mileage. Keep in mind that every gallon of extra gas that you can keep from using, you can save a tone of carbon emissions from being spewed into the air, polluting the atmosphere, and ever living animal’s lungs.

Tags: Atmosphere, Carbon Emissions, Cold Water, Desktop Pc, Electrical Bill, Electricity Usage, Energy Saver, Energy Usage, Extent, Gas Mileage, Heating Cooling, Hot Water, Laptop, Mileage, Overwhelming Percentage, Thermostat, Tires, Usage Habits, Wallet, Washing Machine

Filed in Go Green with 0 Comments

03 Jul 09 Tips To Reduce Your Carbon Footprint

The word carbon footprint gets thrown around a lot these days, amid concerns about the effect mankind is having on the environment. But what is a carbon footprint exactly? Well to put it simply, it’s the measure of the amount of carbon dioxide that gets put into the atmosphere as you go about your daily life. Basically everything involving technology emits harmful greenhouse gases like these, as almost everything in our society today involves travel, and every bit of that travel on gas powered vehicles does damage to the environment. But there are some easy ways that you can adjust your life and begin to make a difference, and most importantly reduce the carbon footprint you are stamping on our atmosphere.

Firstly you can do something as simple as turning your thermostat to be a few degrees colder in the winter, and a few degrees warmer in the summer. This won’t affect you in a negative way, as it will be a slight temperature change, but the difference to how much energy you’ll be using up will really add up in the long run. This reduces your carbon footprint, and saves you money in the long run.

Use a dishwasher whenever possible to wash your dishes, as these use less hot water than washing dishes by hand, on average. Hot water is bad, because it exhausts energy and causes more carbon emissions to be released into the environment. So you should shy away from using too much all the time. This means taking shorter showers, and washing your clothes in cold water. Or in fact take a cold shower every once in a while. Studies suggest that cold showers are better for your health, as they strengthen your immune system, and help increase circulation and blood flow throughout your body.

Turn off your lights when you leave a room, even if you’re only going to be gone for a short period of time, as this will conserve more energy than you think. Use a microwave instead of your stove whenever possible, as a microwave uses far less energy than your stove. And just in general follow guidelines like these for using less energy. It’s great for the environment, and will also save you money in the long run.

Tags: Blood Flow, Carbon Dioxide, Carbon Emissions, Carbon Footprint, Circulation, Cold Shower, Cold Showers, Cold Water, Dishwasher, Few Degrees, Greenhouse Gases, Hot Water, Immune System, Mankind, Microwave, Period Of Time, Short Period, Temperature Change, Thermostat, Washing Dishes

Filed in Go Green with 0 Comments

26 Jun 09 How to Create a Perfect Sleeping Environment

A good night sleep is as important for our wellbeing as are the balance diet and regular exercise. When working together, these three things provide us with the best possible heath, and help us in becoming more efficient in carrying out our worldly duties. Ignoring any one of the three will create an imbalance that will result in poor health and diminished productivity. In this article, we will focus on creating a perfect sleeping environment at home.

Reduce noise

Have you heard of people complaining about their disturbed sleep during flights, or during a marriage season? When they do so, they are complaining about the noise level. This is not a hidden secret that noise disturbs our sleep. We need to make our bedroom noise-free for a good night sleep. You can make the following arrangement in your bedroom to counter the noise.

Install Carpet flooring, and drapes on the doors and windows. They absorb sounds.
If the noise is still there, consider installing “White noise” machines to counter the environment noise. White noise is known for its positive benefits.

Switch the light off

Keeping lights on in your bedroom or not is personal choice, but it is generally believed that lights disturb sleep by stimulating the eyes. I am not challenging the truth of such statements. All I am saying is: if you find it hard to get a good sleep in the presence of a light in your room then switch the damn light off and also hang curtains on the windows to filter the lights off. You may also use those “blackout” eye covers (patches), but personally, I do not like the idea of keeping something on eyes. It disturbs my sleep.

The right temperature

If sleeping in a room whose temperature is 40 degree Celsius (104 degree Fahrenheit) is very, very difficult then sleeping in 0 degree Celsius (32 degree Fahrenheit) is also not going to be easy. You need a right temperature to sleep.

Get the thermostat installed, if you are living in an area that usually is too cold.
Get an air conditioner installed, if the mood of the temperature in your locality is always hot.
Some says 18.5 degree Celsius (around 65 degree Fahrenheit) is the ideal temperature for sleeping, while other contests such declamations. In my view, setting a temperature between 20 and 24 degree Celsius (between 68 and 75 degree Fahrenheit) will keep you fresh the next day.

Comfortable décor

This is your bedroom alright! Do not get flashy colors, shiny accessories or any other eye-catching decorative items in your room. Keep the environment relaxed, and colors mute. You will get a good sleep.

Soft music

Music sets the mood. You can consider playing a soft music in the background at very low volume in your bedroom. It will help you in relaxing, but some people do not like music while they sleep, however slow. Hence, play music only if you like it. I love playing soft tunes in a dimly lit room while I sleep. It sends me in the deep, pleasant dream.

Tags: Balance Diet, Blackout, Carpet Flooring, Curtains On The Windows, Degree Celsius, Degree Fahrenheit, Doors And Windows, Drapes, Good Night Sleep, Good Sleep, Heath, Marriage Season, Noise Level, Patches, Personal Choice, Poor Health, Productivity, Thermostat, Wellbeing, White Noise Machines

Filed in Fitness with 0 Comments

03 Aug 09 Go Green And Save Energy

03 Jul 09 Tips To Reduce Your Carbon Footprint

26 Jun 09 How to Create a Perfect Sleeping Environment

Reduce noise

Switch the light off

The right temperature

Comfortable décor

Soft music

Translator

Recent Posts

Blogroll

Categories

Gossimer Press Releases

Gossimer News